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Wednesday, January 10, 2024

7 hearty salad recipes to chase away the winter blues - The Washington Post

stratupnation.blogspot.com

Winter is a season of battling my instincts. Despite my inclination to bundle up and stay inside all day, I know my winter blues are better kept at bay when I get some sunshine and connect with the world around me. The same goes for my diet. All I crave these months are hot, grain-heavy meals to warm myself from the inside out, but I’m often surprised by how revived I feel after a big salad full of fresh winter produce.

If you need some refreshing nourishment, consider one of these hearty winter salads from our archives. Thanks to sturdy greens, cheese, nuts, grains and more, these salads are fit to be a dinner main or a filling lunch. For even more wholesome salad recipes, explore more than 10,000 tested recipes in our recipe archives.

Chopped Winter Greens Salad With Pears and Date Dressing

Above. The season’s most beautiful colors are on display in this wintry chopped salad. Choose your favorite winter greens as a base, and bring them to life with pears, dates, ricotta salata and pistachios. As Assistant Recipes Editor Olga Massov suggests, mix in a cooked grain or protein to add extra heft. Get the recipe.

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7 hearty salad recipes to chase away the winter blues - The Washington Post
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